Category Archives: Cardiovascular Training

Conditioning With a Prowler Sled

Conditioning With a Prowler Sled

Prowler sleds offer a unique form of cardiovascular activity, allowing you to scale the resistance activity as your strength and conditioning improve. Unlike traditional methods of conditioning exercises, Prowler workouts can be so challenging that the post workout fatigue has earned the name “Prowler flu.” What is a Prowler Sled? Take a traditional weighted sled […]