Body Solid GFID100 Flat Incline Decline Bench

A sleek design and solid construction makes the GFID100 Adjustable Bench a popular solution for any commercial gym, fitness studio, or home gym. Perform a wide variety of exercises with seven different back pad positions including a 18 degree decline angle.

The GFID100 Workout Bench also comes with 4 seat pad positions helping to keep your body from slipping off of the bench during incline bench press movements. With your feet in the t bar leg holder, you will feel comfortable when in the decline lay flat position for bent knee ab raises.

Heavy Duty Construction

The GFID100 multi position bench comes equipped with a heavy duty 3″ round steel frame. This construction gives it well over a 600 pound weight capacity, making it a superb choice for heavy strength training. Body Solid built this heavy duty piece of fitness equipment to last even with regular use.

Ultra thick DuraFirm upholstery is another added benefit to the Body Solid GFID100 Flat Incline Decline Bench. It supports your entire body when performing heavy weight training exercises.

Leaving no stone unturned, the GFID100 has oversize rollers for the leg hold down t bar. This gives you extra comfort and stability for any exercise you use it for.

Maximize the Potential of Your Your GFID100 Adjustable Bench

• Use your GFID100 for muscle isolation when using it with a smith machine.
• Place the fid bench within your power rack for full stability even when using heavy weight bench
• Keep perfect posture when using the bench for dumbbell exercises such as the shoulder press

Optional attachments are available adding more versatility to your bench. The Preacher Curl Attachment (GPCA1) and Leg Developer Attachment (GLDA3) are perfect additions to build massive arms and fully developed legs. Use the attachments for the leg extension, leg curl, and preacher curl exercises.

GFID100 Body Solid Flat Incline Decline Bench Product Specifications

• Independent back (ladder style) and seat pad (pull pin) adjustments
• Included foot hold for stability in decline position
• Transport wheels for easy mobility between exercises
• A brilliant look with the high gloss red paint finish
• Heavy duty weight Capacity of 600 lbs
• Commercially rated 14-gauge 3″ round mainframe
• Compatible with Leg Developer GLDA3 and Preacher Curl GPCA1
• Multiple back pad adjustment positions including -18º, 0º, 15º, 30º, 45º, 65º and 80º
• Multiple seat pad adjustment positions including to 0º, 8º, 12º, 16º
• Height to pad when in the flat bench position: 19″
• Product Weight of 53 lbs.
• Dimensions: 66″L x 28″W x 19″H (49″H with inclined back pad)
• Equipped with Body Solid Commercial Rated Warranty

Grouped items:

• Body Solid Flat/Incline/Decline Bench, Red Frame
• Body Solid Preacher Curl Attachment (GPCA1)
• Body Solid 6 Roller Leg Developer (GLDA3)