Are you looking for a new tool to add to your indoor or outdoor workout routine? Look no further than the Body Solid Battle Ropes!
Get In Shape With Battle Ropes
Battle ropes are the perfect tool to help you get in shape. Use rope training as an intense cardio workout, or we can use them as resistance to help build muscular endurance and burn fat. You’ll never find another piece of equipment that offers such versatility for high intensity and low impact exercises!
Great for personal trainers and home fitness enthusiasts, Body Solid battle ropes can be used by a wide range of people. From those looking for general fitness to professional athletes, battle ropes are a challenging hiit workout at any level.
Use Anywhere For a Variety of Workouts
With battle ropes, you can continue to create fun and challenging workout programs as you improve your fitness conditioning. This means that it doesn’t matter if you’re just starting out or have been working out for years – fitness training ropes will always challenge your body and keep things interesting! And because it’s so versatile, it’s easy to incorporate into any type of fitness plan. It also takes up very little space when stored away (which is great for home gyms or traveling with you).
Great for quick workouts
Work multiple muscle groups in a single exercise allowing you to get a great workout in without taking up a lot of time. Build grip arm, back, and leg strength with an exercise like the jumping squat slam or bring the abs into play with the Russian twist. From hand strength to core development, battle ropes will help develop many muscles in the body.
Battle ropes help to build up your cardio endurance with fast paced hiit workouts. As you continue to increase muscular endurance, you will create exercises that get the heart rate up and the blood pumping.
Get your battle rope now and see for yourself about how intense a workout they can be!
Body Solid Battle Rope Product Details
Body Solid‘s fitness training ropes come in six sizes with varying lengths and diameters. All ropes are made of durable poly twine with wrapped finished ends for durability. In addition, they are black to help mask dirt build up.
How to Set Up Your Battle Rope
The battle rope setup is pretty simple. Once you have the battle ropes, find a weight bench, squat rack, or any sturdy elevated surface to place your battle rope around. Then hold one end of it and tie the other side around a stationary object like a post outside that does not move.
For movement exercises attach your battle ropes to a weight sled or push prowler.
Battle Rope Exercises
From exercises to develop overall strength to those that focus on cardio endurance, body solid battle ropes offer almost limitless opportunities to build your body.
Use this functional piece of fitness equipment for the following exercises:
- Alternating waves
- Front raises
- Rainbows
- Upper cuts
- Trunk rotators
- Explosive circles
- Front drags
- Side drags
- And so much more!
Try the Body Solid Battle Ropes and see for yourself how you can get a great workout in a short amount of time.
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