Mini Resistance Bands

From Body-Solid, the makers of the lifting resistance bands comes another tool for your home gym.

Bands That Will Last

You can trust that with the body solid mini bands you will be safe from the problems created by cheap bands. They made these mini lifting bands from high quality snap resistant rubber that, when used properly, will last for years to come.

Comfortable and Sturdy

Use these mini bands with a variety of body placements. Attach them at the ankles, knees, and calves. Place the band at the hips and glutes, to make it the perfect tool for the booty band workout.

Besides the lower body, these bands can be used for the upper body to hold tension in the arms shoulders for static and isometric workouts.

Using Mini Bands With Other Gym Equipment

You can use Body-Solid Mini Bands with other gym equipment such as the leg press and the squat to ensure the knees are pushing out during the movement.

Use the bands to increase the contraction of your glutes with free weight strength training exercises such hip thrusters or resistance band exercises such as pull throughs.

Multi-Strength Pack

To continue to see strength improvements, resistance training requires progressive overload. As you get stronger with an exercise, you can increase the resistance by choosing a heavier band.

The Body-Solid Mini Band set comes with five color-coded bands set for each resistance level:

• very light
• light
• medium
• heavy
• extra heavy

Each band measures 10″L x 2″ W.

This band set is there to support you as your fitness level increases.

Use for Recovery and Rehabilitation

A significant benefit to mini bands is their ability to help increase range of motion when letting the bands pull the muscle in a stretched position.

Use the Body-Solid Mini Bands Anywhere

With their lightweight and compact design, you can take your set of bands with you when:

1. You travel on a plane
2. Go to a commercial gym
3. Workout at a park
4. Or as close as your garage gym

These mini loop bands can be taken anywhere you want them to be used.

Example Exercises With Mini bands

• Band Pull Aparts
• Lateral Walks
• Standing or Lying Abductor Lifts
• Standing Adductor Lift
• goblet squats
• banded push ups
• triceps push-backs

As you can see, these bands are great for training the leg muscles but can be used for many other muscles as well.

Better Workouts Are Ahead

Whether you are using them for a lower body workout or for mobility work, the Body-Solid exercise bands are a product you can trust to get the job done. Add resistance band training to your workout program by purchasing your set of Body-Solid Mini Bands today!