Dual T-Bar Row Landmine Attachment

As fun as compound lift barbell training can be eventually you may want a little more variety in your home gym. Before you go out and buy the latest fitness gadget, why don’t you invest further in what is already working? You already spent good money on your squat rack, olympic bar, and weights. Let’s get bang for our buck and make a small investment that has a massive strength training return.

Introducing the Body Solid T-Bar Row Landmine Attachment

From the makers of the SPR500 half rack comes a product with great versatility. Add a variety of upper body and lower body movements by attaching the dual landmine to your power rack or squat stand. A little weight at to the end of the bar and you have yourself a piece of muscle building gym equipment for less than $100.00

Get more out of the Body Solid dual t-bar row landmine by using two barbells for two arm movements like neutral grip rows, Squats, or deadlifts. The landmine attachment is the ideal option for building muscle in tight workout quarters.

Landmine Exercise Examples for All Muscle Groups

• Back: One arm T Bar Row
• Chest: Dual landmine chest press
• Shoulders: Dual landmine lateral raises
• Biceps: Landmine concentration curls
• Ticeps: Landmine triceps extension
• Quads: Landmine hack squats
• Hamstrings: Romanian Deadlifts
• Glutes: Bulgarian Split Squat
• Full Body: Dual landmine deadlifts