Body Solid SPR Band Pegs

Body Solid SPR Band Pegs

Add progressive resistance to any workout with the SPRBP Band Pegs add-on. Compatible with Body-Solid’s BSTB Lifting Bands, these pegs allow you to get peak effectiveness out of a number of workouts including squats. Band Pegs can also be used to store chains or other accessories.

Why You Need Band Pegs

Every home gym should have a set of resistance bands and band pegs in their fitness equipment lineup. Since preserving space is important, a band peg setup will allow you to do more variations of traditional exercises that create a new muscle stimulus. It allows you to have a more complete gym without wasting space that could be better used for other things.

Adding bands to compound barbell exercises helps to maximize the strength curve by increasing the weight at the top of the lift. While band pegs are not mandatory for setting up bands around the bar, it is significantly easier saving you valuable time and energy. The Body Solid SPR Band Pegs are an inexpensive way to quickly add a new element of versatility to your training program.

Setup your band pegs on the SPR500 commercial half rack, SPR1000 power rack, or the GPR400 power rack.

Additional Band Peg Uses

• You can also use your SPR band pegs to setup your Body Solid t bar row landmine attachment.
• Use your band pegs for additional exercises such as a pull through.
• Use for hanging bands from the top of your power rack.
• In addition to olympic barbells, bands can be used with dumbbells and kettlebells.

How to Use Your SPR Band Pegs

The setup for your bands with band pegs will depend upon the exercise being performed. A squat may require you to create a loop through the band peg before the other end goes on the barbell. For the bench press you may need to place one end through the band peg and then after going around an olympic bar, place the other end on the same peg.

Be sure that there is still tension at the bottom of the lift to ensure the bands do not slip on the band pegs.

Compatible With The Following Power Rack Systems

• GPR400 Power Rack
• SPR500 Commercial Half Rack
• SPR1000 Commercial Power Rack

Backed by Body Solid’s Warranty Program