GFID31 Body Solid Flat Incline Decline Bench

If you need a compact yet heavy weight capacity commercial grade bench, then you need the GFID31 Body Solid Weight Bench. With six back pad adjustments, this bench offers plenty of different positions for working out.

With a commercial rating, the Body Solid GFID31 is perfect for any fitness professional who wants to use the bench in a personal trainer gym. The Durafirm padding provides added comfort and makes it durable for use by multiple people.

Space Saving Workout Bench Design

The GFID31 has a shortened base frame making it more compact for easy mobility and will take up less space on your gym floor. Use it for an incline of flat bench press in the smith machine, squat rack, or power rack. The shortened frame will minimize the chance that you will interfere with people walking by or where you keep other equipment.

But don’t let the shortened base frame fool you. This well constructed bench comes with a 600 pound weight capacity. We know any piece of fitness equipment that comes with the Body Solid Commercial Rating as a product that will last.

Six Position Ladder Style Design

Easily go from a shoulder press to a decline press with the quick adjust ladder style system. The six position pad adjustment will give you a variety of angles for your incline press or to use with other exercises. This bench also has six positions for the seat pad adjustment making it comfortable with each incline, flat, or decline position.

More Exercises With the GFID31 Weight Bench

This bench is for more than just presses. This bench includes a leg hold down attachment allowing you to perform bent knee sit ups and ab crunches when it is in the decline position. The decline position will help to maintain proper hip flexor alignment and spinal decompression.

Purchase the optional leg developer attachment and use the bench for leg extension and leg curl exercises. You can also purchase an optional preacher curl attachment for more arm blasting exercises. This one bench can become a full body piece of strength training equipment for your home gym.

GFID31 Body Solid Flat Incline Decline Product Specifications

• 600 heavy duty pound weight capacity
• Made with a shortened base frame to fit in a Smith Machine, Power Rack, and Multi Press Rack
• Easy to adjust six position ladder style design back pad adjustment
• Six position adjustable seat pad allows for maximum comfort when performing exercises at different positions.
• proper lower back support and hip alignment
• T-Bar Leg Hold Down Attachment provided for no additional purchase.
• Additional Leg Developer (#GLDA1), Preacher Curl Attachment (#GPCA1) options available.
• Feel comfortable when you train with the thick, rich, DuraFirm™ upholstery
• Includes wheels for easy mobility and quick transportation
• Dimensions: 22″H x 59″L x 27″W
• 20″ height to pad when in the flat position
• 9.5″ wide back pad

Backed by Body Solid’s Commercial Warranty Program. If you experience any issues with your GFID31 Bench, Better Body Sports will work with Body Solid to correct the issue.