Body Solid GWS100 Prowler Weighted Sled
Sled training is the perfect way for athletes and fitness enthusiasts to develop their cardiovascular system while continuing to build strength. We can use the Body Solid Prowler Sled for push, pull, and dragging workouts. Each workout targets specific muscles while giving you a serious cardio workout.
Push Workouts With a Prowler Sled
Develop your chest, triceps, and shoulders by pushing the prowler sled. This is a benefit you cannot get with a traditional weighted sled. Prowler sleds have the unique ability to provide a push movement known as a prowler push in a more vertical or bent over position.
Pull Workouts With a Prowler Sled
Use Body Solid’s GWS100 Weight Sled front attachment point for pulling exercises. This is a great way to build your back and biceps, as well as your posterior chain. Attach a set of battle ropes or straps to the anchor point and start pulling the prowler while walking backwards in between reps.
Drag the Prowler Sled
Build up your core and lower body muscles by pulling the sled with your body. This is a great way to increase sprinting speed and other athletic activities. Athletes involved in sports where resistance will see a significant benefit by using the Body Solid Prowler Sled.
Body Solid Prowler Sled Features
Body Solid makes the GWS100 Weighted Sled with a heavy duty steel mainframe. It includes removable weight posts for weight storage. For beginner use, remove the posts to lighten the total weight of the prowler sled.
The GWS100 includes multiple attachment anchor points, giving you the ability to attach multiple belts, ropes, straps, and other sled push and sled pull options.
Gain an advantage on the competition by using the Body Solid Weighted Sled or use it to maximize your health and fitness.
Body Solid GWS100 Product Specifications
- Easily removable Posts
- Heavy Duty Steel Frame
- Center weight horn
- Multiple handles to push and pull
- Attachment anchors
- Weight – 68 lbs.
- 50″L x 31″W x 40″H
Product Warranty
The Body Solid Prowler Sled comes with a commercial warranty protecting your intense prowler workouts in a home gym, weight training studio, or full fitness club.
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