Polar M430 Running Watch

Take your running performance to the next level with the Polar M430 Running Watch. Specifically designed for runners, the M430 features advanced wrist-based heart rate monitoring and GPS tracking technology.

Polar M430 GPS Watch

The integrated GPS inside of the M430 GPS Running Watch syncs with Polar Coach Running Program providing real time feedback and running recommendations, optimizing your training program. The Polar Smart Coaching features recommend a training load based upon your recovery status as well past training sessions’ pace and duration.

Polar M430 Heart Rate Monitor

More than a fitness tracker, this Polar Watch features an optical heart rate sensor that tracks your heart rate variability during training, sleep, and daily life. The Polar M430 also features an inactivity alert any time you have been sedentary for too long which is bad for your health. Movement helps to improve mobility, promoting blood flow and more heart rate activity.

Polar Flow App

Get detailed reporting about your workouts and recovery with the Polar Flow App. By syncing your smart watch to your phone, you can find out the progress you are making to your training plan and what changes you may need to make. It gives you a detailed report about your sleep habits, stages, and what may have disturbed you during the night.

Polar M430 Running Watch Features

The M430 Running Watch includes features that a runner will love and leaves out some features not specific to this activity. With the M430, you still receive features such as smartphone notifications.

The M430 is the perfect watch for a runner who wants their watch to serve them in running and life.

Polar Running Program

Endurance athletes love the simplicity and effectiveness of the Polar Running program. The Polar Smart Coaching features take the thinking and planning away from the athlete, letting them focus on the activity. Within Polar Flow, you can train towards a 5k, 10k, half marathon or full marathon. It gives you a training plan custom tailored to your current level of fitness and goals.

Polar Running Index

This detailed report within Polar Flow provides detailed feedback of your running performance. You will see the points at which you were training optimally and where you may have fallen behind.

A FITNESS TEST In 5-Minutes

With the Polar Fitness Test, you can find out your current level of fitness right from your home and without straining yourself. In just 5-minutes, you get feedback about your fitness status and how you have improved.

Polar Training Benefit

You deserve some applause for all your hard work. The Polar Training Benefit highlights your workout immediately following completion to give you motivation and positive insights into your session.

Polar Training Load

Do you feel certain workouts impact you differently than others? Well, that feeling Polar Training Load validates that feeling. This feature helps you understand how each session differs and will calculate your current recovery status and the impact of your workout to provide future training recommendations.

Polar Recovery Status

Nobody likes to take unnecessary time off from their training by guessing when they need to recover. Thankfully, you don’t have to with the Polar Recovery Status feature. This technology tells you if you are overreaching in your workout frequency and makes suggestions about when it is time to rest and recover.

Polar Smart Coaching Features

Polar Continuous Heart Rate

The optical heart rate monitor in the Polar 430 Smart Watch provides a detailed understanding of your heart rate variability at all times of the day. The technology keeps your heart rate accurate even during times of rapid arm and wrist movements.

Polar Activity Guide

Nothing feels better than hitting your daily activity goal. By integrating all the technology, the M430 gives you a personalized daily activity goal based upon the data it receives through your training, heart rate monitoring, and other factors.

Polar Activity Benefit

Different activities impact varying aspects of health. The Activity Benefit features help motivate you to keep your health a top priority by making different activity recommendations to support different areas of health. You can view this smart notification feature right from your watch.

Polar Smart Calories

Want to know how many calories you need to refuel from your workouts and daily activity? With Polar Smart Calories, you get a clear picture of your caloric needs with this technology. Smart Calories tracks your continuous heart rate and pairs it with your daily activity tracking to provide you with the calories you should consume for proper recovery.

Sleep Plus

By now, you should know how important sleep is to optimal performance and just feeling good during the day. Polar Sleep Plus gives you a report of the amount of sleep and the quality of that sleep. This data will give you insights into how to change your nighttime habits or your sleeping environment to enhance your recovery.

Polar M430 Running Watch Product Specifications

• Watch Measurements: Total thickness of 12 mm
• Total Weight: 51 grams
• Face Display: 128 x 128 pixels including a high resolution display
• Watch Battery: Rechargeable 240 mAh lithium polymer battery.
• Battery Life: Get up to 8 hours of training time, including use of the GPS and optical heart rate monitor. If using the watch for daily training sessions and the continuous heart rate tracking and notifications, a charge lasts 5 days. Turning off these features provides a charge of 14 days.
• Watch GPS: The Polar M430 includes an Integrated GPS with SiRFInstantFix™ satellite prediction technology for enhanced GPS accuracy.
• Watch Connectivity: Includes a custom USB cable for synchronizing data with a PC or Mac computer. Also comes with Bluetooth Low Energy for mobile and sensor connectivity.
• Standard Watch Features: Comes with time and date information and a vibrating alarm with snooze feature.
• Available UI languages: Change your watch to English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Japanese, Chinese (Simplified), Polish, Russian, Turkish, Czech, Indonesian
• Optional Sensors: Compatible with Polar BLE Chest Strap heart rate sensors.
• Water resistance: Waterproof rating that is suitable for swimming

Polar M430 Running Watch Product Warranty

The M430 Watch comes with Polar’s 2-year warranty for the face and a 1-year warranty for the band. If you experience any issues with your M430, Better Body Sports will work with Polar Fitness to help resolve the issue.