Meditative State

Are you overwhelmed, stressed out, and not sure how to stop your mind from flooding with all that you need to get done in a day? You have heard how meditation can help but can’t find a way to fit it in your day. Do you wish that there was a meditation pill that allowed you to experience a mental shift that felt like a meditation session? If you answered yes, then keep reading.

Sometimes we need a break from this hyperactive over stimulating world. Our minds are racing from one thought to the next, never able to take a break and catch a mental breath. It is no wonder why our stress levels are so high along with anxiety and depression.

There are things that we can do to slow our world down so that we can find rest and relaxation. We can start a mindfulness meditation practice where we find a quiet space, sit, and try to remove the thoughts from our mind.

This is a wonderful practice for mental health and stress reduction, but most people find it challenging to go from the zoom of the world to the calm found in the many types of meditation programs.

We can’t always remove ourselves from the responsibilities of our lives. While it would be nice to leave for a guided meditation session from a specialized meditation instructor, that is not a realistic possibility for most people. So most people need to find an in-home practice. But…..

It is just flat-out-difficult to find the space and time to tell your children to be quiet for 20-minutes, stop the phone from ringing, and remove every other type of distraction. While it can be done, it can take time to find a routine and flow before you see a positive effect.

Preparing Your Mind for a Meditative State

One benefit in this advanced world we live in is that we have access to nutraceuticals and supplements that can play a role in how we think and feel. We can guide the direction of our brain into a state of calm or excitement.

We now have ingredients that play a role in serotonin release that can stop the overwhelming number of thoughts from driving us crazy. In a similar way that a meditation technique can slow down our minds,

Practice a Meditative State with a Meditation Supplement

Having helped thousands of clients over the years, we at Better Body Sports understand how important a strong mental state to improve their health and fitness. All the working out in the world won’t help if you are heightened with stress hormones throughout your day.

You supplement to enhance your workouts and speed up recovery, why not supplement to help bring calm into your life.

Introducing Meditative State

Our version of a meditation supplement, Meditative State contains ingredients that have been shown to reduce anxiety, depression, and increase serotonin removing the restraints of getting into a peaceful state of mind.

L-Theanine

This popular amino acid for reducing anxiety and depression is known for helping to produce a calm state of mind. In one study L-theanine significantly reduced stress-related symptoms compared to the placebo group.

Turmeric (standardized to 95% curcuminoids)

When you meditate it is important to remove the negative thoughts from your mind but it is also important to retain the ability to focus on a single phrase, mantra, scripture or an area of gratitude.

Turmeric has been shown to increase BDNF (brain derived neurotrophic factor) which may help to improve memory and concentration. In addition to concentration and mood support, this natural adaptogenic herb may also be beneficial for reducing blood pressure, inflammation, heart disease, and other health conditions.

GABA (Gamma-aminobutyric acid)

This supplement ingredient is a naturally occurring substance in the brain. GABA is responsible for helping our bodies relax and move into a state of rest rather than stress. When GABA is low in the brain we can expect to be wide awake.

GABA is one of those ingredients that appears to be more beneficial when used alongside other supporting supplements. When used with l-theanine the synergistic effect helps to create a more complete formula.

Ashwagandha

Our cortisol levels increase when we experience stress. While cortisol is beneficial at the right time, we live in a world that creates a false need for cortisol production. The excessive release of cortisol we experience can result in increased anxiety.

Ashwagandha has been shown to reduce cortisol levels and stress.

Pyroglutamic Acid

Another ingredient thought to improve memory and control anxiety is pyroglutamic acid. This potentially power ingredient has been added to help round out the Meditative State formula. We expect more research to be conducted on this ingredient in the future helping to further show its potential for reducing stress.

Vitamins & Minerals

Increased stress levels can cost us vital vitamins and minerals to the body. We have included magnesium and b-vitamins to help replace what we lose when stressed. By providing the raw materials that the body needs, we create an environment to better manage our stress response in the future.

How To Use Meditative State

For those who want to experience a meditation-like feeling, start using Meditative State daily. As you begin to become comfortable with the calm feeling, double down on the benefits by adding a mindfulness practice to your daily routine.

Use the supplement as a way to clear your mind and find ways to create an action plan into a lifestyle that helps to manage stress and clear the way for a tranquil and serene life. 

Supplement Facts

Serving Size: 1 Vegetable Capsule

Servings Per Container: 60

Ingredient                                                                                                       Per Serving    DV

Other Ingredients: Vegetable Cellulose, Rice Flour, Vegetable Magnesium Stearate

Directions: On an empty stomach or before a meal adults can take 1 capsule 1-3 times per day or as needed. Use when you want to reduce stress during the day or relax before bed. 

References

Sarraf P Parohan, M Javanbakht, MH Ranji-Burachaloo, S Djalali M; (n.d.). Short-term curcumin supplementation enhances serum brain-derived neurotrophic factor in adult men and women: A systematic review and dose-response meta-analysis of randomized controlled trials. Nutrition research (New York, N.Y.). https://pubmed.ncbi.nlm.nih.gov/31279955/.

Everett, J. M., Gunathilake, D., Dufficy, L., Roach, P., Thomas, J., Upton, D., & Naumovski, N. (2016, April 23). Theanine consumption, stress and anxiety in human clinical Trials: A systematic review. Journal of Nutrition & Intermediary Metabolism. https://www.sciencedirect.com/science/article/pii/S2352385915003138.

Hepsomali, P., Groeger, J. A., Nishihira, J., & Scholey, A. (2020, September 17). Effects of Oral Gamma-Aminobutyric Acid (GABA) administration on stress and sleep in humans: A systematic review. Frontiers in neuroscience. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527439/.