Lifestyle

Human Performance With Coach Bree Cochran

Human Performance With Coach Bree Cochran

Our Expert Interview With Bree Cochran Jason Vaught: Thanks for being here with us today. Bree Cochran: Thank you so much for having me. I’m excited to be here. Jason Vaught: Could you...

Human Performance With Coach Bree Cochran

Our Expert Interview With Bree Cochran Jason Vaught: Thanks for being here with us today. Bree Cochran: Thank you so much for having me. I’m excited to be here. Jason Vaught: Could you...

Essentials of Exercise & Sports Nutrition

Essentials of Exercise & Sports Nutrition

Our Expert Interview With Dr. Rick Kreider Jason Vaught: Welcome to the Better Body Sports Podcast, I am your host, Jason Vaught, and in this episode, we are speaking with Dr....

Essentials of Exercise & Sports Nutrition

Our Expert Interview With Dr. Rick Kreider Jason Vaught: Welcome to the Better Body Sports Podcast, I am your host, Jason Vaught, and in this episode, we are speaking with Dr....

Chasing the Daily Pump

Chasing the Daily Pump

News Flash: Anxiety, depression, and hypertension are on the rise! I bet you knew that already didn’t you? As someone who has experienced all three and let me tell you,...

Chasing the Daily Pump

News Flash: Anxiety, depression, and hypertension are on the rise! I bet you knew that already didn’t you? As someone who has experienced all three and let me tell you,...

Different Paths but Same Destination: What Gives?

Different Paths but Same Destination: What Gives?

She stopped doing “this” and 4-weeks later had lost fat, built muscle, and felt better! I bet you know someone like this. Perhaps that someone is you. Quick transitions into...

Different Paths but Same Destination: What Gives?

She stopped doing “this” and 4-weeks later had lost fat, built muscle, and felt better! I bet you know someone like this. Perhaps that someone is you. Quick transitions into...

Moving Your Body In A New Direction

I grade the exams of future personal trainers. To be more specific, I grade the same exam over and over and over again. Certain terms have been beaten into my...

Moving Your Body In A New Direction

I grade the exams of future personal trainers. To be more specific, I grade the same exam over and over and over again. Certain terms have been beaten into my...

The Grand Scheme of Fitness

When reviewing the fitness programs of the thousands of people I’ve been fortunate to work with, I see them too often get caught up in what science says is the...

The Grand Scheme of Fitness

When reviewing the fitness programs of the thousands of people I’ve been fortunate to work with, I see them too often get caught up in what science says is the...